Consistency Over Perfection
Belle's 60 Day Challenge
☞ STAY ON TRACK – DOWNLOAD THE TICK CHART HERE
Challenge starts January 1st in the Belle app
How to join the challenge?
All you have to do is download the Belle app, everyday of the challenge there will be a new workout uploaded to the homepage for you to complete. They will be labelled Day 1- 60.
You can find the weekly plan on our community Instagram page @thebellehuttcommunity
If you have any questions, please get in touch belle@bellehutt.com
What can you expect from this challenge?
- Home workouts to satisfy, strengthen and sculpt 💪🏼 a new workout uploaded everyday (with a rest day scheduled every week) 📲
- 20-45 minute workouts to give you the ultimate all round results; cardio health, muscular strength, physical mobility and most importantly improved mental well being 🥇
Equipment recommendations: set of dumbbells (2-4kg), ankle weights (0.5kg each) and a Belle Band
DAY 1
Just Starter
Duration: 20 minutes
Equipment: mini towel (optional)
This is a full body 20 minute energiser! It’s fun, engaging, entertaining and rather sweaty! If you are not sure where to start, you are in the right place! This is the one for you this morning/evening! Good luck!
- Bonus Day 1
Abs Blast
Duration: 20 minutes
No equipment needed. A quick Abs Blast to kick start your morning. Perfect to pair with a run or another Belle class.
DAY 2
Full Body Sculpt
Duration: 40 minutes
Equipment: dumbbells (3-4kg), a chair and Belle Band
This low impact class is designed to encourage you to focus on form not speed. Working on specific muscle groups at a time resulting in improved strength, balance and definition. Good luck!
DAY 3
Tabata Cardio
Duration: 40 minutes
Playlist: Fresh Dance/Workout ’23
No equipment needed.
“Tabata Cardio, love love loved it!! Over too quickly.” Give it a go and see if you agree with Debbi…
A 40 minute class focusing on keeping your consistency up to improve your cardio and muscle stamina. 5 Tabata circuits with 10 seconds rest between each exercise. I am so confident every can enjoy this class whether you are looking for low impact or high impact, this class has it all!!
DAY 4
Upper Body Sculpt
Duration: 35 minutes
Equipment: dumbbells (2-4kg)
This low impact class solely focuses on shaping and strengthening everything above the waist line. Your shoulders will sizzle, your back, biceps and triceps will burn and your core will not be forgotten!! Just three main circuits with one finisher followed by 6 minutes of mobility and stretch. Good luck!
DAY 5
REST DAY
